Medical Weight Management in London

Medical weight management in London is a growing area of healthcare. As obesity rates continue to rise, more and more people are looking for effective clinical support to achieve and maintain a healthy weight. 

Managing weight gain can be difficult, especially when underlying health conditions are contributing factors. If you have been struggling with weight gain from polycystic ovary syndrome (PCOS) or certain medications, you may want to consider a medical weight management program. 

As a leader in weight management services, Medstar Nutrition and Slimming Clinic is at the forefront of helping patients meet their weight loss goals through proven medical techniques. At Medstar Clinic, our team of experts has helped many patients successfully tackle weight-related issues through a holistic, supportive approach. 

In this article, we will discuss how our medical weight management services can help you get your weight under control and maintain a healthy lifestyle in the long run. Let’s start by exploring what medical weight management is!

What is Medical Weight Management?

In its simplest terms, medical weight management refers to treatments for weight loss and obesity overseen by healthcare professionals. At Medstar Clinic, our weight management programs take a comprehensive, lifestyle-centred approach. 

We work closely with each individual to understand the underlying causes of excess weight gain and create a customised plan for sustained results. Some key aspects of our medical weight management include:

• Lifestyle counselling on nutrition, portion control, physical activity, and behaviour modifications for long-term success. Our doctors provide guidance on a balanced, calorie-controlled meal plan.

• Prescription medication support if appropriate. We may recommend anti-obesity drugs to boost weight loss when combined with diet and exercise changes.

• Behavioural therapy sessions to address triggers for overeating and build new habits. Our psychologists at our Psychotherapy Clinic help patients make lifestyle changes stick.

• Monitoring of health metrics like weight, waist circumference, and biomarkers. Regular health checkups allow us to track progress and adjust the plan as needed.

• Surgical options like gastric bypass or banding for those with a high BMI who have been unable to lose weight through nonsurgical means. We carefully screen patients to determine eligibility.

The goal of medical weight management is not just short-term losses but developing sustainable long-term health and wellness. At Medstar Clinic, our team works as partners with patients every step of the way.

Why is Weight Management Important?

There are significant health risks associated with excess weight, making weight management critically important. Obesity has been linked to a host of chronic conditions such as heart disease, diabetes, and certain cancers. It can also negatively impact mobility and quality of life.

Management of weight conditions like these can help prevent or manage common obesity-related diseases:

• High blood pressure and cholesterol— Losing even 5-10% of your weight through lifestyle changes can help control these risk factors for heart attack and stroke.

• Type 2 diabetes—Sustained weight loss often allows diabetic patients to reduce or eliminate their need for medication. Getting to a healthy weight protects against the development of this chronic condition as well.

• Osteoarthritis—Extra pounds put added stress on weight-bearing joints like knees and hips, leading to premature cartilage breakdown and pain. Weight management can ease arthritis symptoms.

• Breathing issues—Conditions like sleep apnoea are directly linked to excess fatty tissue around the neck and throat. Dropping pounds may minimise disruptions to getting quality, uninterrupted rest.

By addressing the root causes of obesity through medical weight management, patients can expect ongoing improvements in wellness, mobility, and quality of long life enjoyed free of obesity-related illness. Our programs aim to make those benefits a lasting reality.

How to Manage Weight Gain from Medication?

Certain medications prescribed to treat conditions like depression, diabetes, and hypertension can unintentionally cause weight gain as a side effect. When lifestyle modifications alone are not enough to offset medication-induced weight changes, our providers may suggest adjunct therapies depending on individual circumstances. 

Possible options include altering medication doses or switching to alternate drug types known to be less weight-promoting. For some patients, Medstar Clinic's comprehensive weight management support provides the extra boost needed to manage medication side effects long-term.

To slow weight gain from medications, focus on mindful eating habits, portion control, meal planning, activity goals, and stress management techniques learnt through our program. 

Seeing a dietitian can help identify lower-calorie medication alternatives or make dietary adjustments to offset additional calories. Meeting regularly with our behaviour therapists is also helpful for recognising emotional triggers influencing food and creating coping strategies to prevent overeating as a response to medication side effects.

How to Manage PCOS Weight Gain?

Polycystic ovary syndrome (PCOS) is one of the most common endocrine disorders among women of reproductive age and a leading cause of infertility worldwide. A primary PCOS symptom is difficulty losing weight or gaining it easily due to insulin resistance affecting metabolism. 

Our medical weight management team understands these challenges and designs personalised care plans that safely promote fat loss for women with PCOS. The first line of treatment often involves lifestyle modifications like diet, exercise, managing stress levels, and getting enough sleep supported by a nutritionist and exercise physiologist. 

For those unable to lose weight through diet and lifestyle alone, medications may be added to target insulin resistance and reduce androgens (male sex hormones often elevated in PCOS). Examples include birth control pills, metformin, spironolactone, and inositol supplements, which help regulate periods and make weight loss more achievable. 

Behaviour therapy additionally addresses any emotional eating patterns exacerbating insulin levels that can stall weight loss progress. With our comprehensive approach, many PCOS weight gain patients achieve healthy and sustainable changes.

Adult Weight Management Service in London

A major focus of our program is assisting adults managing their weight in a healthy, sustainable manner. For many, weight creeps up slowly over years or even decades. Holistic lifestyle changes through medical weight management can help reverse those unhealthy trends.

Some specific issues we help our adult patients address with our adult weight management service in London include:

• Regaining control after years of ups and downs with dieting. We get to the root of what has kept old habits in place and how to overcome mental hurdles to weight loss success.

• Weight gain and loss cycling that leads to a yo-yo pattern. Our support aims to break destructive behavioural patterns in favour of moderation and balance.

• Learn healthy eating at any age after years of misinformation. Nutrition education shines a light on proper meal composition, portion sizes, limits, and satisfaction without deprivation.

• Manage stress weight spurred by busy lives and self-care neglect. We teach relaxation strategies to reduce stress eating and boost energy levels.

• Monitor weight in midlife as metabolism shifts occur. Our customised plans help patients adjust calorie needs as they age into new shapes naturally.

• Manage medication weight side effects responsibly with medical oversight. When weight gain accompanies necessary prescriptions, we find balanced approaches.

Through empathetic, solution-focused counselling and education matched to individual needs, our program supports adults in making impactful lifestyle tweaks for long-term management success. Comfortable discussions address sensitive issues sensitively to motivate positive changes.

What Happens at a Weight Management Appointment?

A typical initial weight management appointment visit at Medstar Clinic involves a comprehensive evaluation. Patients can expect the following:

• Medical history review: We collect information about any previous or existing weight-related conditions, family history, medications, lifestyle, and more.

• Physical exam: Vitals like blood pressure and heart rate are recorded. We also assess height, current weight, and calculate BMI to determine if a patient qualifies as overweight or obese. Body fat percentage may be measured through callipers or scans.

• Dietary assessment: Our dietitians work with patients to analyse their typical eating patterns, identify problem areas, understand food preferences, and take accurate calorie counts.

• Activity history: Patients share details on daily movement, like a typical work week versus weekends, enjoyment of certain sports, or ability to exercise. We look for strengths to build on as well as barriers.

• Goal setting: Together, we establish sensible, achievable weight and lifestyle targets. Short-term milestones keep patients motivated as their program progresses.

• Treatment planning: Based on medical, dietary, and behavioural evaluations, a customised, multi-pronged plan is created to maximise chances of ongoing success.

Patients leave their initial appointment armed with an individualised weight management blueprint and resources to hit the ground running on changes that will boost health.

Weight Management Clinic Near Me

Located close to central London, Medstar Clinic is one of the top weight management clinics near me, convenient for patients in the city as well as surrounding areas. Our team has helped hundreds lose weight healthfully through individualised programs tailored to address root causes. 

Want to take control of your weight but do not know where to start? We provide free consultations to evaluate your health, lifestyle habits, goals, and any contributing factors potentially inhibiting progress to design the best weight loss plan catering to your needs.

With a customised step-by-step approach and accountability every step of the way, our patients have support for long-lasting change through behaviour modifications, medical monitoring, nutritional therapy, exercise recommendations, and more. In a judgement-free environment, they regain confidence managing their weight for improved all-around wellness and quality of life. 

For motivated patients ready to start their weight loss journey under medical guidance, call or visit our website today to book an appointment at Medstar Clinic. You can also schedule your appointment via the Medstar app, which is both on the Google Play Store and App Store. It is never too late to take action towards a healthier future.

Weight Loss Management in London

Maintaining lost weight is often more challenging than the initial weight loss itself. That is why our ongoing weight loss management programs provide lifelong support to ensure long-term sustainability. 

After patients achieve their weight goals, they graduate to our maintenance phase and participate in regular group sessions focused on topics like preventing regain, ongoing meal planning, holiday challenges, and more. We address issues that commonly sabotage success to keep motivation high.

Our team is also available for medical and lifestyle consultations to help problem-solve setbacks sensitively without judgment. Patients gain friends and find community through meeting others also focused on lifelong healthy habits.

Many elect to stay involved for life to keep each other accountable and share meal ideas, workouts, and advice. Other maintenance tools include tracking progress photos, weight fluctuations, measurements, and health milestones to stay inspired. With our guidance, members have learnt to navigate life's ups and downs confidently while permanently keeping regained pounds off for good. 

Make an appointment online with Medstar Clinic today to start your weight loss journey towards better health. Medstar Clinic's medical weight management program offers a personalised plan for sustainable results. The experienced team understands common barriers and tailors care to individual needs. 

Whether you need help addressing weight gain from PCOS or medication side effects, are looking for a weight management clinic near me, or are ready to commit to long-term weight loss management, our proven approach has helped countless others regain control of their health and weight journey for the future.

How to Book a Weight Management Appointment?

If you are ready to take control of your weight with the support of medical professionals, scheduling an initial consultation with Medstar Clinic's team is simple.

You can contact us directly Monday through Friday between 9:00 am and 5:00 pm. Have your insurance card and photo ID handy, as we will need to verify insurance and collect basic identifying information.

If calling is not convenient, you can also book online securely through our website or via the Medstar app. Just go to our website and click "Book an Appointment" near the top. Select "Nutrition and Slimming Clinic" as the department, choose from available dates/times, and enter your details. We will send a confirmation to the email provided.

Most new patient visits are covered by insurance when billed for "Obesity Counselling and Therapy." We also accept most PPO, Medicare, and Medicaid plans. Financial assistance may be available for those who qualify.

Staff are available to discuss any billing questions beforehand so there are no surprises. Our priority is ensuring all London-area residents have access to the life-changing benefits of clinical weight management.

Medstar Weight Management Clinic

With years of experience specialising in weight management, Medstar Clinic's team of doctors, dietitians, and support staff have helped thousands of patients achieve and maintain a healthy lifestyle. Located in London, we have all the resources and expertise needed under one roof.

From nutritional counselling and prescription assistance to surgical assessments and activity plans, our comprehensive programs incorporate evidence-based strategies tailored to each individual. Patients receive personal guidance and encouragement every step of the way.

If you have struggled to lose weight on your own or want to prevent obesity-related conditions before they start, our weight management clinic can help. Schedule your first weight management appointment today. Together, we will create a plan for sustainable weight control and improved wellness. You have the ability to reach a goal weight—let our team support you in making it a reality!

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